Weight loss shakes for women can be a really big help when trying to slim down but don’t always have enough time to prepare food.
In fact, protein shakes are used not only for weight loss but for different reasons as well, such as building muscle, improving digestion, or dealing with sugar cravings. Since there are many different reasons to use protein shakes, there is also a variety of them to choose from. Which one is best for you? Well, if you’re looking for the best weight loss shakes for women – we’ve got you covered.
Below, we have compiled a list of the best weight loss shakes on the market today. Just mix them with water or nut milk and voila! Or, check out this blog post for some more complex, but absolutely delicious weight loss recipes with protein powder.
But before we get into the best weight loss shakes for women, I would like to point out that these weight loss shakes should not be all you are eating. Weight loss protein shakes can be used as a part of your diet, but do not replace all of your meals with them.
The reason why we do not recommend you do so is because they are simply not as filling as food is. Plus, sometimes you may not be getting all the nutrients your body needs. It is much easier to sustain a healthy diet when you are eating balanced meals. Meal replacement shakes, on the other hand, are not as satiating enough.
That said, let us introduce the best weight loss shakes for women, to include into (but not replace) your diet!
10 Best Weight Loss Shakes For Women:
This is probably one of the best weight loss shakes for people who have busy mornings.
The CLICK All-In-One Meal Replacement Drink Mix has both protein & coffee in it, making it your perfect breakfast drink. It’s like having a protein-packed breakfast and a cup of coffee – all in one drink! Plus, it has 23 vitamins/minerals in it, so it’s not only delicious but nutritious as well.
The drink comes in three flavors – vanilla latte, mocha, and caramel.
The FitMiss Delight Women’s Complete Protein Shake has 16 grams of protein in one serving, is clinically proven to help control appetite, has optimal levels of digestive enzymes, and is made with high-quality ingredients, including lots of vitamins and minerals. It also has a great-tasting chocolate flavor, so if you can’t go a day without chocolate – you should definitely give this a try!
I’m a big fan of everything that is organic, so this Garden Of Life Meal Replacement is by far one of my favorite weight loss shakes out there.
With 20 grams of clean, organic protein in one serving, 44 superfoods, 6 grams of fiber, 21 vitamins & minerals, 1.5 billion CFU probiotics and enzymes for easy digestion – what’s not to love?! Not to mention, it’s organic, gluten-free, vegan, Star-K kosher, dairy-free, soy-free, Informed Choice Certified (Trusted by Sport), and non-GMO!
Comes in four different flavors – chocolate, lightly sweet, vanilla, and vanilla chai.
This protein shake is also packed with high-quality protein, fiber, vitamins, and minerals. It is a clinically proven weight loss shake, as it helps you feel fuller, supports normal, healthy cholesterol & blood sugar levels, and fuels metabolism and lean muscle tone.
Choose this weight loss meal replacement shake if you are looking for more unique flavors because they offer SIX of them – chocolate peanut butter, cookies and cream, french vanilla, mixed berry, rich chocolate, and Swiss chocolate.
This is a recent discovery of mine and I have been loving it lately.
Full of organic plant-based protein and fiber and has a great creamy chocolate fudge taste. I love to blend a scoop of this protein powder with a banana and ground flax seeds and it makes for a perfect pre-workout energy drink. Sometimes I have it after my workouts as well if I don’t have enough time to prepare a full meal. You can find this protein powder on Amazon or at Costco.
If you are really picky with flavors and want something more than chocolate or vanilla – this protein shake is sure to meet your needs.
With 11 different flavors to choose from – chocolate, chocolate peanut butter, chocolate superfood blend, cinnamon bun, cookies n’ cream, mint chocolate chip, mocha, salted caramel, strawberry, vanilla, and vanilla superfood blend – you are sure to find a flavor for your taste. Plus, it’s also low fat, low sugar, full of vitamins and minerals, as well as dietary fiber.
This weight loss shake makes for an excellent meal replacement throughout the day. Including a whole food complex – nine different fruits & vegetables, polyphenols, antioxidants, and flavonoids, plus 22 different vitamins and minerals – it’s the perfect protein-packed drink to enjoy on the go.
Comes in three different flavors – protein and green vanilla creme, vanilla, and wild berries.
If you can tolerate dairy, the RSP TrueFit is a good protein shake to consider.
Each serving contains 25 grams of lean grass-fed whey protein, 5 grams of naturally occurring branched chain amino acids, and 4 grams of glutamine and glutamic acid. Not to mention, it is formulated with the finest real food ingredients as well as superfoods, vitamins, and minerals. It is truly an all-in-one protein shake! Personally, I would choose this meal replacement shake, but, unfortunately, I don’t tolerate dairy.
Comes in four different flavors – chocolate, cinnamon churro, unflavored, and vanilla.
The Plant Fusion Phood Supplement is a great meal replacement shake for any time throughout the day.
Unlike other protein shakes that are very low in calories and will fill you up for a very short amount of time, this Plant Fusion Phood Supplement has 200 calories per serving and is filled with plant-based protein, superfoods, vitamins, minerals, fiber, cruciferous greens, digestive enzymes, omega fats, and probiotics – making it a satiating drink to replace your meal when you are too busy to cook.
Comes in two different flavors – chocolate caramel and vanilla.
The INVIGOR8 Superfood Shake provides just what the title suggests – tons of superfoods. In just one serving, you can expect 20 grams of premium grass-fed whey protein and 2,500 mg green veggie complex. Not to mention, they promise no chalky taste!
Comes in two flavors – french vanilla and chocolate brownie.
So, there you have it, fittys! That was our list of the best weight loss shakes for women on the market today. They are all pretty similar, as are the prices, so I will tell you a few things I look at when choosing my protein shake.
How To Choose The Perfect Protein Weight Loss Shake:
First of all, know which protein source you prefer. If you don’t tolerate dairy, then buy a shake made with plant-based protein. If you do tolerate dairy, you could choose between a plant-based protein or whey protein.
The second thing I always make sure of is the sugar content – you don’t want lots of sugar in one serving.
And lastly, the flavor. If you like more unique flavors – get that. If you’re a simple gal like me and just love plain old vanilla or chocolate – you will find these flavors in every brand.
Basically, you just have to see what works for your body. What may work for one person could not work for another. Keep on trying until you find the perfect protein shake for you! And this list right here is a good place to start 🙂
If you are really serious about losing weight…
Unfortunately, simple drinking these weight loss shakes for women isn’t going to cut it. You’re going to need more than that. And by more we mean – a weight loss program.
The 2 Week Diet is a really great weight loss program that offers fast results.
Unlike most weight loss programs that offer one-for-all plans, The 2 Week Diet offers simple instructions that are personalized for your unique body type! Plus, results are guaranteed.
Just think of it this way – the whole weight loss package will cost you just a bit more than one of the weight loss shakes from the list. The main difference is that The 2 Week Diet guarantees results. If not – you get your money back no questions asked.
So, if you are interested in finally losing weight for good…
Losing weight is a lot easier when you’re not doing it alone! Join our free Facebook community for recipes, tips, questions & answers, and support from people who are going through the same journey as you!
This is a new community, so there aren’t a lot of us, but it’s all about quality, not quantity, right?