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Diets can be so hard sometimes! Well, for most people, probably most times. But a lot of people think that a successful diet means eating tasteless food and saying goodbye to anything delicious until you succeed in losing weight. Well, that couldn’t be further from the truth!
You can still have delicious meals that taste almost identical to what you were eating before your diet! And what makes this possible is protein powder! If you don’t know what this is, it’s a powdered supplement loaded with natural protein.
It is usually sweet and great for pumping up the flavor of some of your favorite dishes and desserts. Not only that, it’s also a great and easy source of protein. And it comes in lots of different flavors, so you will definitely be able to choose which one you like the best! And, most importantly, protein powder is diet-friendly!
So if you’re tired of having that same old protein bar and want to get a little more creative – we’ve got your back! In this article, we will show you 10 weight loss recipes that you can make with protein powder during your diet! Delicious and completely guilt-free.
10 protein powder recipes you just have to try:
1.Banana Blackberry Protein Smoothie
Protein shakes are probably the most popular way to consume protein powder. They’re perfect for when you’re on the run or just when you want a delicious drink! And there are so many possible recipes!
Personally, I’ve made so many different protein shakes looking for that perfect recipe. Well, This banana blackberry protein smoothie came closest to it. With frozen bananas and Madagascar vanilla protein powder, I just love how it tastes just like a milkshake! And when I drink it I can’t believe how healthy and great for diets it is! So if you’re on a diet and love smoothies and milkshakes, you’ll certainly love this one!
If you’re not a fan of blackberries, then check out this apple pie smoothie ! Trust us, this one is also close to perfect! It’s healthy, tastes amazing, has no added sugar and is great for your weight loss diet!
This apple pie smoothie actually does taste like apple pie and the vanilla protein powder gives it perfect extra taste.
2.Chocolate peanut butter protein bites
We absolutely love this recipe. These chocolate peanut butter protein bites are so delicious! They’re super easy to make. It only takes 10 minutes! And they’re great because you can always have a bag of them with you and have a delicious snack on the go!
They almost don’t have any sugar in them but still taste like a chocolate dessert which is great for those chocolate cravings during your diet!
3.3-ingredient protein waffles
I love waffles. I used to eat them all the time, even in the evenings! But now that I try not to eat carbs in the evening, that doesn’t stop me from having my waffles! This 3-ingredient waffle recipe is awesome for weight loss because it has almost zero carbs and sugar which means you can have them at any time of the day!
4.Chocolate peanut butter protein fudge
Another example that shows how you can still have delicious treats during your diet! This chocolate peanut butter protein fudge tastes amazing. It is super creamy and full of chocolate and it almost feels like your cheating your diet while eating this! Plus, it’s super easy to make, doesn’t need many ingredients and can be enjoyed on the go!
If you’re trying to cut down on the sugar more, this blueberry coconut protein shake is perfect for you! It’s absolutely banana-less and very low in sugar.
Plus, it’s full of tons of healthy nutrients, because of all the…VEGGIES in it! That’s right, vegetables. But don’t worry, you can’t even taste them.
I know you may be hesitant about putting veggies in your shake, but trust us – you won’t even taste them. And the vanilla protein powder in the shake adds just the perfect amount of sweetness, without much sugar.
Don’t knock it till you try it!
If you’re someone who likes your coffee sweet, this is a great alternative. And not only will your coffee be sweet, you can also add a bunch of different flavors.
Almost like you were adding syrup! And don’t stop at just adding it to your hot coffee. It tastes amazing in iced coffee, too! Our favorite way of having iced coffee is putting the coffee, ice and protein powder in the blender. It turns into a perfect drink that is almost like a coffee milkshake!
7.Greek yogurt with protein powder
Many people assume that all yogurts at the store are healthy. But don’t let yourself be fooled! Most non-plain yogurts found in stores are packed with sugar. And we all know that sugar is the killer of all diets. But don’t worry, we have a solution!
By adding protein powder to your Greek yogurt, you will create a perfect dessert-like protein packed dish that is perfect for weight loss! Plus, you can always switch it around with different protein powder flavors!
8.Banana Split Overnight Oats
Overnight oats are the best! You just prepare them in the evening and in the morning you have a deliciously healthy and nutritious meal. And this is a great way to have your protein powder! This banana split overnight oats recipe is super good!
It tastes amazing and is the perfect protein packed breakfast. Although during your weight loss diet I suggest skipping the chocolate chips and maple syrup as they contain a lot of sugar. But I’ve tried this recipe without those two and it tastes just as good! The protein powder just adds so much taste that you don’t need any additional sweetening.
9.Healthy 1 Minute Low Carb Brownie
That’s right! You can even have healthy brownies during your diet! This healthy 1 minute low carb brownie recipe is great for people who have chocolate cravings (because I know I always do).
When I was on a diet and trying to stop eating sugar, this recipe was a lifesaver! After I first tried it I couldn’t believe that it actually is healthy. The great taste is, of course, thanks to chocolate protein powder!
10.3-ingredient weight loss pancakes
Pancakes! Didn’t think these were gonna be on your diet meal plan, did you? Well, protein powder makes so many things possible when it comes to weight loss!
The classic pancakes are made with flour and sugar. But in these 3-ingredient weight loss pancakes, protein powder plays the role of both flour and sugar, making them gluten free too! And they taste so good. You should definitely try out this simple but awesome recipe if you’re a pancake lover!
So, as you can see, there are so many delicious recipes with protein powder for weight loss! It is simply a lifesaver. It helps you with all the cravings you have during your diet by acting as sugar or flour but actually being simply protein! And it’s also great to simply mix it with water after your workout for a fast and easy source of protein!
If you’re someone who has been reluctant about going on a diet and losing weight because you thought that you would have to stop eating all of your favorite meals and desserts, I hope this article was enough to convince you otherwise!
So it’s time to stop believing the myth that diets are just eating food that tastes like plastic and saying goodbye to anything delicious. Just go get yourself some protein powder and start your healthy but delicious weight loss journey!
What’s the best protein powder for weight loss?
Actually, there are lots of great protein powders out there! Not to mention there are a lot of different types of protein powder. Whey protein, pea protein, hemp protein, casein protein, egg protein – you name it. One of our personal favorites is the Bodylogix Natural Grass-Fed Whey Protein Powder.
We love this one because it’s sourced from grass-fed cows and has no artificial flavors, colors, or sweeteners. It also has over 5 grams of essential amino acids per serving with a complete amino acid profile. Plus it’s gluten free and non-GMO! It’s also great to use if you want to build muscle mass. You can check it out on Amazon by clicking here. This one is whey, but if you don’t like this type of protein, they have a vegan version of this protein powder as well.
But if you’re really serious about losing weight, some protein shake recipes for weight loss and the best weight loss powder isn’t gonna cut it. You need a precise plan.
We’re talking about the 15-Day Di.et Plan. With an introduction guide, a diet guide, a workout guide, a supplement guide, and a maintenance guide – you will have everything you need for weight loss in one place.
By combining a mixture of science-based weight loss strategies and educating on how to maintain results, this plan offers real weight loss results that last. And FAST! Up to 15 pounds in 15 days kind of fast!
So if you start today, in nearly two weeks you could be up to 15 pounds lighter, look 3-5 years younger, reduce aches and pains, feel HAPPIER, and much more!
Don’t dream about a fitter body – take action to get it. The only one holding you back is yourself…
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